Is Perfectionism Keeping You Stuck?

Is Perfectionism Keeping You Stuck?

One of the biggest questions that I got on last week’s article (read it here: Five Simple Tools for When You Face Resistance) was about perfectionism. Several asked, “How do I deal with my perfectionism holding me back in my neural retraining program?” While we may...
Five simple tools for when you face resistance

Five simple tools for when you face resistance

Have you ever been in a place where you feel resistance to even simple neural retraining exercises? Resistance can show up as procrastination. Or lack of motivation. Or perhaps doing the exercises, but just not being able to put your heart into it. Or it could show up...