by Lori Clemmons | Feb 6, 2024 | Uncategorized
Recognizing and working through resistance is an normal part of our neural retraining program. But often, we catch ourselves thinking we just need to “try harder” or “do more.” It’s important to recognize that pushing ourselves too much...
by Lori Clemmons | Dec 4, 2023 | Uncategorized
As the holiday season arrives, it’s a time to gently remind ourselves of the remarkable resilience that each of us has within us. While the world around us might be filled with messages of gratitude, love, and joy, it’s important to recognize that our own experiences...
by Lori Clemmons | Nov 10, 2023 | Uncategorized
As the holiday season approaches, this is an opportune time to pause and rethink our approach to the festive rush. Often we find ourselves caught in a whirlwind of “must-dos” and “should-dos,” which can quickly lead to burnout. But what if we could transform the...
by Lori Clemmons | Aug 24, 2023 | Uncategorized
Late summer and early fall make for the best hikes here in Northern California. The weather is perfect, the scenery is full of color, and there’s so much to see. This morning as I walked the trails, I came across thousands of these tiny cones, scattered all along the...
by Lori Clemmons | Jun 19, 2023 | Uncategorized
Have you ever thought to yourself, “I’ll be happy when…” or “If only I could…” or “If this one thing happens, then my life will be smooth sailing”? This thought process, known as the “myth of...
