by Lori Clemmons | Oct 9, 2019 | Uncategorized
Neural retraining (also known as Limbic Retraining) has been getting a lot of press recently among many of the health related websites, gurus, and groups. It’s showing promise for improvement and even recovery for things ranging from chronic fatigue, fibromyalgis,...
by admin | Jun 28, 2019 | Uncategorized
Ah, moving. One of life’s greatest stressors! Moving brings up so many emotions – fear of the unknown, stress from all the decisions that need to be made, anxiety over the financial implications, and the pressure of the never ending list of things that have to...
by admin | Apr 26, 2019 | Uncategorized
One of my biggest life annoyances is stopping everything I’m doing to pull into a gas station and fill up my gas tank. It just seems like a waste of time. I can be having a great day – running all kinds of errands, checking off lots of the little boxes on my...
by admin | Apr 19, 2019 | Uncategorized
So on Monday as I went jogging, I had an unfortunate run-in with a car. Not a full-on collision, but a close call. As I dodged the car, my foot landed in what out of the corner of my eye appeared to be a puddle. Turns out it was a pretty good sized pothole. I don’t...
by admin | Dec 28, 2018 | Uncategorized
It’s that time of year again, when everybody’s big question is “What are your New Years’ goals?” For the past several years I’ve gone against the expectations and haven’t set New Year’s goals. I’ve decided that it’s not for me and I’m okay with that. The...
by admin | Nov 20, 2018 | Uncategorized
I was feeling the need to focus on gratitude this morning so I created this meditation. It’s perfect for this Thanksgiving week. This guided meditation is perfect for relaxing the mind and the body. These affirmations begin to plant the seeds of gratitude for...
