Reclaiming Your Life from Chronic Illness
Group Coaching Course
Next Group Coaching Course Early 2025!
Be sure to join the waitlist (below).
When it comes to healing, there’s no one-size-fits-all solution.
Everyone’s journey is different, shaped by unique needs, experiences, and challenges. For many, neural retraining can feel like just another task on a stressful, never-ending to-do list.
It doesn’t have to be that way.
About this group coaching
Not only will you build a personalized practice, but you’ll also learn how to evolve it as you grow. Healing is a process, and your program will adapt with you, ensuring it continues to support your changing needs.
By the end, you’ll have the clarity and confidence to move forward with a flexible, compassionate roadmap for your healing journey—and the skills to make it your own.
What you’ll learn
Over the course of 8 weeks, you’ll discover how to:
Begin With a New Start: Acknowledge the journey you’ve been on, recognize your strength, and begin to let go of old patterns that no longer serve you.
Create a Positive Emotional State: Learn how to shift your focus toward joy, calm, and safety, helping your nervous system relax and support your healing.
Befriend Your Body: Move away from frustration and control, and start working with your body in a way that fosters trust, compassion, and healing.
Guide Your Thoughts: Recognize old thought patterns that are keeping you stuck, and learn how to gently reframe and redirect them in ways that support your well-being.
Put It All Together: At the end of the program, you’ll have a clear understanding of how to create and adjust your own retraining program, ensuring it continues to evolve with you.
Why this course is different.
This program is designed to help you create a practice that’s sustainable and fits into your life—not one that feels like a burden. You’ll learn how to pace yourself, how to adjust your program as your needs change, and how to approach your healing with patience and self-compassion. By the end of the course, you’ll be equipped with the tools you need to guide your own healing journey—at your own pace, and in a way that truly works for you.
Healing isn’t about forcing progress. It’s about finding your way forward with compassion, intention, and trust in your body’s ability to heal.
Special Beta Offering:
A Unique Opportunity
This is a beta course, which means it’s the very first time I’ll be running it. As a
special offer, I’ve significantly discounted the price, making it far more affordable than future offerings. I won’t be offering the course at this price again, so this is a unique opportunity to dive in at a fraction of the cost. As part of the beta group, I’ll also be asking for your valuable feedback and, if you feel comfortable, testimonials to help improve the program for future participants.
If you’ve been thinking about working with a coach, this is a great chance to get personalized guidance and support in a more affordable and accessible way.
Still not sure if it’s the right fit? Feel free to message me directly, or schedule a free 30-minute discovery call so we can talk more about how this program could work for you. I’m happy to answer any questions you have!
