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When it comes to healing, there’s no one-size-fits-all solution.

Everyone’s journey is different, shaped by unique needs, experiences, and challenges. For many, neural retraining can feel like just another task on a stressful, never-ending to-do list.

It doesn’t have to be that way.

About this group coaching

In this group coaching program, you’ll create a neural retraining program designed just for you — one that fits your life right now. You’ll confidently choose what to focus on each day, without the stress or pressure.

Not only will you build a personalized practice, but you’ll also learn how to evolve it as you grow. Healing is a process, and your program will adapt with you, ensuring it continues to support your changing needs.

By the end, you’ll have the clarity and confidence to move forward with a flexible, compassionate roadmap for your healing journey—and the skills to make it your own.

What you’ll learn

Over the course of 8 weeks, you’ll discover how to:

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Begin With a New Start: Acknowledge the journey you’ve been on, recognize your strength, and begin to let go of old patterns that no longer serve you.

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Create a Positive Emotional State: Learn how to shift your focus toward joy, calm, and safety, helping your nervous system relax and support your healing.

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Befriend Your Body: Move away from frustration and control, and start working with your body in a way that fosters trust, compassion, and healing.

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Guide Your Thoughts: Recognize old thought patterns that are keeping you stuck, and learn how to gently reframe and redirect them in ways that support your well-being.

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Foster Healthy Connections: Strengthen your relationships by creating supportive, balanced connections with the people around you, while setting healthy boundaries.
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Put It All Together: At the end of the program, you’ll have a clear understanding of how to create and adjust your own retraining program, ensuring it continues to evolve with you.

Lori Clemmons

Why this course is different.

This program is designed to help you create a practice that’s sustainable and fits into your life—not one that feels like a burden. You’ll learn how to pace yourself, how to adjust your program as your needs change, and how to approach your healing with patience and self-compassion. By the end of the course, you’ll be equipped with the tools you need to guide your own healing journey—at your own pace, and in a way that truly works for you.

Healing isn’t about forcing progress. It’s about finding your way forward with compassion, intention, and trust in your body’s ability to heal.

What others have said

Join the Reclaim Your Life  Group Coaching Program

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Get started on your healing journey with this

Free E-book

Struggling with chronic illness, anxiety, or pain? Download Rewire Your Wellness and discover proven neural retraining tools to reclaim your health and joy. This free guide offers practical steps to calm your mind, heal your body, and take control of your wellness journey. Get started today and unlock the path to healing!

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