by Lori Clemmons | Apr 9, 2024 | Uncategorized
Neural retraining is more than just selecting a program; it’s about adopting a lifestyle and mindset that fosters real wellness changes. It’s about understanding that healing and personal growth through self-directed neuroplasticity are highly...
by Lori Clemmons | Mar 25, 2024 | Uncategorized
As we welcome the gentle warmth and beautiful colors of spring, it’s a wonderful time to reflect on the power of new beginnings. If you’ve found yourself feeling as though you’ve been in hibernation mode this winter, you’re not...
by Lori Clemmons | Feb 6, 2024 | Uncategorized
Recognizing and working through resistance is an normal part of our neural retraining program. But often, we catch ourselves thinking we just need to “try harder” or “do more.” It’s important to recognize that pushing ourselves too much...
by Lori Clemmons | Dec 4, 2023 | Uncategorized
As the holiday season arrives, it’s a time to gently remind ourselves of the remarkable resilience that each of us has within us. While the world around us might be filled with messages of gratitude, love, and joy, it’s important to recognize that our own experiences...
by Lori Clemmons | Nov 10, 2023 | Uncategorized
As the holiday season approaches, this is an opportune time to pause and rethink our approach to the festive rush. Often we find ourselves caught in a whirlwind of “must-dos” and “should-dos,” which can quickly lead to burnout. But what if we could transform the...
by Lori Clemmons | Aug 24, 2023 | Uncategorized
Late summer and early fall make for the best hikes here in Northern California. The weather is perfect, the scenery is full of color, and there’s so much to see. This morning as I walked the trails, I came across thousands of these tiny cones, scattered all along the...
