by Lori Clemmons | Dec 13, 2021 | Uncategorized
As we head into the end of the year, most of us are well into the holiday season – full of family, decorations, traditions, and expectations. If you’re anything like me, you’re hearing those familiar phrased in your head – This holiday has...
by Lori Clemmons | Sep 28, 2021 | Uncategorized
I don’t know about you, but somehow life just has a way of filling up and getting busy. And before we realize it, we’re running around trying to get caught up with the too many things on our to-do list, feeling stressed, overwhelmed and exhausted....
by Lori Clemmons | Sep 20, 2021 | Uncategorized
How many times have you heard yourself say, “I really want to do some walking”, or “I’d love to start meditation”, or “I really should learn to relax more”? Starting a new habit can be challenging. We tend to look at how much...
by Lori Clemmons | Aug 3, 2021 | Uncategorized
We live in a fast, busy culture. It’s easy to find ourselves doing several activities at the same time and trying to juggle how to keep them all going. We fall into the thinking that if I can just get more done in a shorter amount of time, then I can finally...
by Lori Clemmons | Jul 26, 2021 | Uncategorized
We all have it – that voice that keeps saying, “I should…” I should fold the laundry, I should be able to do more, I should get out of bed. And it goes on all day. This inner critic is continually telling us all the things that we should do.And...
