The Power of One Little Word

The Power of One Little Word

Yes, it’s true. I do choose a favorite word usually about once a month. More like a mantra I guess. Most people have a favorite color, maybe a favorite dream car, or a favorite dessert, but how about a favorite word? Sounds odd at first, but I’ve found...
Playing the “What if…” Game

Playing the “What if…” Game

Our brain is absolutely amazing. The more we understand it and how it works, the better we’re able to make choices and decisions that support us and allow us to reach our goals. But as amazing as it is, sometimes it can just get stuck. The brain’s main...
Finding Peace in a Season of Busyness

Finding Peace in a Season of Busyness

It’s mid-November and we’re already full swing into the holiday season. Thanksgiving is next week, and all the Christmas ads, store decorations, and pressures are already everywhere you look. I don’t know about you, but I’m already starting to feel the pressure. We...