by Lori Clemmons | Aug 11, 2024 | Neural Retraining Tools
Learning to work with your body instead of fighting against it is an essential aspect of neural retraining that’s often overlooked. This involves shifting from a mindset of fear, self-criticism, and frustration to one of compassion and understanding. In...
by Lori Clemmons | Aug 5, 2024 | Neural Retraining Tools
We live in a world that often pushes us to move fast, to do more, and to check all the boxes. This can easily carry over into our neural retraining practice. We all want our symptoms to improve, and it’s natural to feel the frustration or the pressure when we...
by Lori Clemmons | Jul 28, 2024 | Neural Retraining Tools
Have you ever wondered why we’re so drawn to drama, even when it adds stress to our lives? Let’s explore how ditching the drama can help calm our limbic system and support our healing journey. The limbic system is the part of our brain responsible for...
by Lori Clemmons | Jul 24, 2024 | Neural Retraining Tools
Resistance is a very common part of neural retraining and is to be expected. This resistance can take many forms – usually things like general anxiety, procrastination, avoidance, or an increase in physical symptoms. It’s normal to have some resistance...
by Lori Clemmons | Jul 24, 2024 | Neural Retraining Tools
We all experience difficult emotions from time to time. Whether it’s fear, sadness, anger, or frustration, these emotions can be overwhelming and triggering to the limbic system. So, how do we handle them in a way that supports our healing journey? First,...
