by admin | Jul 5, 2018 | Uncategorized
What do you think of when you hear the word “self-care”? I don’t know about you, but I had some really funny thoughts! Do you think “That’s being selfish”, or “I don’t have time/money for that!” We’ll look at...
by admin | Jul 2, 2018 | Uncategorized
I don’t know about you, but it’s been a tough month at my house. I’m in the need of some “self-care” so thought I’d do a series on self-care. I’m really learning a lot as I delve into what it is, what it isn’t (hint:...
by admin | Jun 5, 2018 | Uncategorized
With chronic health challenges, it’s so much easier to see what is going wrong with our lives rather than what’s going right. Discouragement, overwhelm, guilt, and isolation can become the norm. Circumstances may or may not change, so what’s the...
by admin | May 14, 2018 | Uncategorized
We have lots of ups and downs with chronic illness. Here’s a quick and easy pick-me-up that anybody can do! What’s your favorite? Leave a comment below – I’d love to hear! Video transcript available...
by admin | May 8, 2018 | Uncategorized
Someone asked the other day for the one thing that’s made the biggest difference in emotionally dealing with chronic illness. That’s a really big question because there are so many things, but here’s my answer! This is my first strategy in dealing...
