by admin | Dec 7, 2020 | Uncategorized
We’ve all got ’em. Those old habits that we just seem to keep falling back into. It can be anything, big or small, but we just can’t seem to overcome them. It might be something small like that bowl of ice cream every night even though you’ve...
by admin | Nov 22, 2020 | Uncategorized
How much time do you spend wishing you had “enough”? enough time to get everything on your to-do list doneenough energy to catch up with the housecleaningenough money to get all the bills paid and maybe even take a little vacationenough sleep to actually...
by admin | Nov 16, 2020 | Uncategorized
Have you ever noticed how quick we are to congratulate a friend when great things happen? Or how easy it is to celebrate when our kids or a close friend make even a small step toward one of their goals? But when was the last time we stopped to celebrate our own...
by admin | Nov 12, 2020 | Uncategorized
(Survey has ended) I’m really excited about some upcoming projects that I have in the works for the new year! I’m working on designing some programs to help you and others in our community to move forward toward reclaiming their lives from chronic illness,...
by admin | Jun 28, 2019 | Uncategorized
Ah, moving. One of life’s greatest stressors! Moving brings up so many emotions – fear of the unknown, stress from all the decisions that need to be made, anxiety over the financial implications, and the pressure of the never ending list of things that have to...
