What do you think of when you hear the word “self-care”? I don’t know about you, but I had some really funny thoughts! Do you think “That’s being selfish”, or “I don’t have time/money for that!” We’ll look at those myths and a few more! This is the first in my series on Self-Care for Chronic Illness. Join the discussion in our Facebook group, and sign up for future videos in the series here.
Self-Care for Chronic Illness: What is Self-Care?
