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With chronic health challenges, it’s so much easier to see what is going wrong with our lives rather than what’s going right. Discouragement, overwhelm, guilt, and isolation can become the norm.

Circumstances may or may not change, so what’s the antidote?

Gratitude.

Sounds too easy to be true, but it has been proven that gratitude can pull us out of the discouragement and overwhelm, and into a place of peace and joy regardless of circumstances.

Sign up here.

Each day you will:

  1. Receive an email with the gratitude theme for the day
  2. Journal your thoughts about the theme for the day (in your journal and/or on our private Facebook page)
  3. Be inspired by other member’s insights and gratitude
  4. Journal 3 things each evening that you are grateful for from the day

I hope you’ll join me!

 

Get started on your healing journey with this

Free E-book

Struggling with chronic illness, anxiety, or pain? Download Rewire Your Wellness and discover proven neural retraining tools to reclaim your health and joy. This free guide offers practical steps to calm your mind, heal your body, and take control of your wellness journey. Get started today and unlock the path to healing!

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