Feeling stuck in your retraining practice?
Let's get together and get moving again!
Power Up
your practice
Rediscover your vision for the future as you learn to:
You've tried Neural Retraining, and maybe you've had some progress, but you know something is missing!
Get the tools that will allow you to create a neural retraining toolbox that works for you.
“I’m three weeks into DNRS training and Lori helped me work through some roadblocks that I am experiencing. Most importantly, she helped me discover some of the underlying root cause thought patterns that will help me heal when I address them. I highly recommend her!" Jason W.
This is what you'll get:
Spaces are limited, so don't wait!
"Lori is an awesome coach with a caring heart! She's so easy to talk to and attentive! She really helped me gain clarity and be able to put things in perspective. Now I have a workable plan for moving forward. Thanks Lori!" Donna S.
Here's what we'll be doing:
Week
1
Building A Strong Foundation
We'll introduce the Three Essential Elements of Retraining, which will form the basis for Powering Up your retraining program. We'll talk about setting priorities, scheduling your time, and knowing when and how to make changes. We'll clearly define the areas that are holding you back, and we'll set goals for the next six weeks.
Week
2
Reduce Stress Levels
The first Essential Element of Retraining is to reduce stress levels. We'll trouble shoot to help you identify your hidden stressors, and brainstorm to find strategies to eliminate or reduce them. We'll work on reframing in order to let go of victimhood, and we'll identify ways we can take back our power, create joy in our lives, and increase our connections with others.
Week
3
Refocus on the Positive
The second Essential Element of Retraining is to refocus on the positive. We'll discuss the six positive mindsets that will empower you to move forward towards joy, freedom, confidence, and connection. We'll explore tools that will bring us to a lifestyle of enjoying and loving our life.
Week
4
Rewire Old Patterns
The third Essential Element of retraining is to rewire the old patterns. Sometimes those old patterns can be quite stubborn, so we'll talk about how to best be able to eliminate them and then to replace them with the new positive patterns. We'll go over the specific steps of incremental training, trouble shooting through the tough spots, and how to implement it in your day to day life.
Week
5
Deepening Visualizations and Meditations
Visualizations and meditations are such a critical tool in retraining, but for most of us, they just don't come naturally. We'll talk about how to move gently into them, how to deepen them to get more umph from them, and how to become more creative.
Week
6
Refining Your Toolbox
Neural retraining is definitely not a one-size-fits-all type of program. We'll talk about getting creative about finding your best tools, how to evaluate what works best for you, and how to keep your program fresh and fun - something you look forward to each day. You'll create your own toolbox to have ready whenever you need it. You'll walk away with the confidence to move forward in your own unique program.
"Lori is well versed in neuroplasticity and has extensive first hand experience in brain re-training, both for herself and a family member. Lori made great suggestions on how I can incorporate the DNRS techniques throughout my day, instead of just fitting them into a 30 minute or 1 hour window. She also explained how I can anchor a calm and peaceful limbic system after a meditation. Lori is a kind an gentle soul and it was such a JOY to work with her." Lisa W.
Sign up now so you don't miss out!
Sign-ups close midnight (PST) March 20, but space is limited.
Starts Monday, March 23 - don't miss out!
Sign up now for
Only $150 (USD)
